Overview of course
This course teaches how to look at our personal behaviours in different situations and why we feel confident or have a lack of confidence. The course includes examples of low confidence, along with uncomfortable social situations and the reasons for these. Review examples of behaviour which may be inappropriate in such situations, and how to change attitudes and behaviour to participate more effectively.
You will look at scenarios that cause stress, how to recognise feelings of stress and techniques to reduce it and improve well-being. How to plan short-term goals, including action plans to meet them, along with how to identify and record achievements, and how goal setting can affect self-confidence.
What will I learn?
Section 1: Understand reasons for feeling confident and lacking confidence
Section 2: Understand effective participation in social situations
Section 3: Understand ways to manage stress
Section 4: Be able to set goals for own development
How Will I Be Assessed:
You will be assessed throughout your study by a series of assessment questions which are built into the course. Your answers are automatically saved and are available for you to revise and edit at any point before submission.
Qualification:
Level CPD Certified
Who is the course for?
To be eligible for this course you must:
Be aged 19+ on the 31st of August 2024
Live in the UK for 3 years/live in UK from EEA or have *Pre-settlement or *Settled status from the Home Office (*proof required)
Due to Government funding criteria, we are unable to accept learners who live in London, Scotland, Wales, N Ireland, Ireland or a devolved postcode areas. Please check with us if you are unsure.
Will I have to provide anything?
This course is a fully online, self-directed, independent study course. Students must have use of a laptop to complete this course and must meet the eligibility criteria.
Am I ready to start?
Providing you meet the entry requirements detailed above this is course is fully funded and there are no fees to pay.
If you are not eligible to be fully funded but would like to complete the course, please contact your local PPL centre and they will be able to advise you on full cost (fee paying) options.
I'm interested. What should I do now?
Please complete the enrolment form by clicking the 'ENROL NOW' button
We will then send you, via email, the information to access the learning portal and begin your short Online Self-Study course.
Days & times
Starting 01/08/2024